Archive: December, 2012

Top 5 Superfoods for your Grocery List

Food Is Medicine. Eating natural,wholesome, un-chemically tampered foods can be the most nutrient-rich and beneficial. Super foods are believed to carry superior nutrition; they carry a solid source of dietary fiber and countless vitamins and minerals. Most offer phytonutrients, or plant-based nutrients considered to be extremely beneficial to your overall health. They are packed with […]

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