Last week was brutal, there was more traveling which again made it impossible for my team run. I did two 7 mile runs in the rain which isn’t my favorite thing to do (as I am traumatized) but it wasn’t torturous. I really miss my team, even though its only been two weeks It really [...]

Brace yourselves my friends, I have found the best home cooking solution and it comes in a box. I enjoy cooking at home but like most… sometimes being in the kitchen after a long day doesn’t sound so awesome. I’m not big on packaged foods, as many usually contain tons of preservatives and sodium. I [...]

So, Yes… you don’t see much training in these images because there hasn’t really been any. I was teaching a lot last week, and made a last minute trip up to Portland (my fav) and needless to say… running/training fell off the priority list really quickly. It happens, I did start feeling a little guilty [...]

  So it is definitely a lot more fun running and training with my Team… but, since my schedule is a little crazy I must make up my missed runs on my own.. -___- Fun right? Well, its been freaking FREEZING in L.A. the last week or so.. yes people.. anything below 6oº is freezing [...]

This is probably the best perk to the Marathon training… need I say more??

Back to being a Vegan that eats chicken I see. It happens occasionally, I get a craving of meat and mr. chicken is my go to. Since I’ve been working out more, my body definitely appreciates the extra protein. Here is my favorite Chicken Salad Recipe that I eat after a Cross-Training workout. Enjoy! Ingredients:  [...]

Back to Training Mode. With the exception of 2012, I had run the L.A. Marathon three consecutive times. I opted out last year because I was so traumatized by the torrential storm that hit during L.A. 2011. It was enough for me and most of my team mates to forgo the 2012 season. I thought [...]

New Year Resolutions have always given me anxiety. Maybe it’s because it has always been the same resolutions each year? I’m going to eat less dessert this year, I’m going to go to the gym EVERYDAY starting on the 1st and so on. Mostly to end up by January 5th in the same place I [...]